Sadhanas – Spiritual Practices
Service
Working selflessly for others. Selfless service removes our selfishness and encourages us to consider the needs and problems of others with compassion.
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Satsang / Spiritual Discourse
Satsang means, ‘being together in truth’. Getting together with others and talking about the Divine, devotion, service, and sharing experiences.
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Meditation
Swamiji recommends a short daily practice of meditation for spiritual seekers. Prema Dhyanam courses in meditation are regularly held in different countries throughout the year.
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Abhishekam and Puja
Ritual washing of a deity followed by dressing and decoration accompanied by chanting of mantras. This ancient ritual helps to bring the mind to one-pointedness and increases our love and devotion to the Divine.
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Chanting Mantras
Mantras are ancient Sanskrit and Tamil words that can be repeated out loud or silently within. Regular practice calms and purifies the mind.
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Yoga
The goal of yoga is to still the mind and experience peace through the practice of postures (asanas) and breathing techniques (pranayama), concentration, and meditation. It also improves mental and physical health.
More +Sadhanas – Spiritual Practices
Service
Working selflessly for others. Selfless service removes our selfishness and encourages us to consider the needs and problems of others with compassion.
More +
Satsang / Spiritual Discourse
Satsang means, ‘being together in truth’. Getting together with others and talking about the Divine, devotion, service, and sharing experiences.
More +
Meditation
Swamiji recommends a short daily practice of meditation for spiritual seekers. Prema Dhyanam courses in meditation are regularly held in different countries throughout the year.
More +
Abhishekam and Puja
Ritual washing of a deity followed by dressing and decoration accompanied by chanting of mantras. This ancient ritual helps to bring the mind to one-pointedness and increases our love and devotion to the Divine.
More +
Chanting Mantras
Mantras are ancient Sanskrit and Tamil words that can be repeated out loud or silently within. Regular practice calms and purifies the mind.
More +
Yoga
The goal of yoga is to still the mind and experience peace through the practice of postures (asanas) and breathing techniques (pranayama), concentration, and meditation. It also improves mental and physical health.
More +